Empowering you to take control of your health and wellbeing as you age is our ultimate goal.
Explore our resources today and LiberAte Yourself from Aging Stereotypes!

LaYas Life

Sugar, Carbohydrates and the Sad Story of My Life

Nasreen Hasan

February 18, 2024

Meditation for beginners

Tamara Decker

February 9, 2024

Health Behavior Models

Nasreen Hasan

November 30, 2023

The Path to Good Health

Nasreen Hasan

November 29, 2023

Key Elements of Health

Nasreen Hasan

October 9, 2023

The Quest for Immortality

Nasreen Hasan

October 7, 2023

Understanding Alzheimer’s Disease: Causes, Symptoms, and Treatment.

Nasreen Hasan

September 21, 2023

Welcome to LaYas! Embracing Longevity and Health

Nasreen Hasan

September 19, 2023


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